Sculpt 1/2 (Power 90® workouts)
Run / walk ~ 30 minutes
It's the first day of the New Year, and I suppose I should say something about resolutions, goals, and the like. Nothing too profound, of course, but here goes..
1) Seek joy in all that I do, or don't do it.
2) Practice consistency in my personal life. I'm consistent and reliable professionally, but I don't believe I've offered the same qualities in my personal life.
3) (and here's what we all expect to read!) ~ lose 40 lbs ~ 1 lb per week ~ before the big 4-0 gets here in October '08.
Back to work tomorrow. Hope it's a great day for everyone out there!