Last night I worked my legs & glutes. ouch! Well, ouch today. It felt relatively easy while I was working out. Tonight's bodyparts were back & calves. Then I spent 30 minutes on the treadmill. I ran some but walked most of it on a steep incline. My legs were just so sore. I can't complain, as this is the good kind of soreness. FINALLY! Tomorrow I'll work biceps & triceps. Talk about anticipating the pain!

30 minutes resistance training ~ shoulders & chest
Jogged 1 mile.

Yes, that's only 1, but I'm quite proud of it.

Feeling better finally.

I'm back..

Bigger than ever, and yes, that's literally bigger than I've ever been, but I'm back and working on it.

Yes, that's all for now.