Friday's Workout:
Sculpt 1/2 (Power 90® workout)
Saturday's Workout:
45 minutes run/walk
Sunday's Workout:
Sculpt 1/2 (Power 90® workout)
30 minutes run/walk
Tonight's run was more like painfully lugging my lard butt through every step. It was next to impossible. I don't know if I hadn't recovered from yesterday's treadmill time yet or what, but I had a rough time getting moving beyond a walk at first. At any rate, I finished 30 minutes, some jogging but more walking than I'd planned.
Early day tomorrow, so off I go!
Running towards fitness and never, ever, away from a challenge!
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