Today's Workout
7:00 a.m.
Sweat 1/2 (Power 90® workouts)
Ab Ripper 100 (Power 90® workouts)
Yoga ~ 60 minutes

9:30 p.m.
Run/walk ~ 3.05 miles, 38 minutes

Decent food choices. Great exercise today.
Happy New Year!

12/30 Workout

Sculpt 1/2 (Power 90® workouts)
Yoga for Weight Loss ~ 60 minutes

12/29 Workout

Sweat 1/2 & Ab Ripper 100 (Power 90® workouts)
Run/walk ~ 30 minutes

12/28 Workout

Sculpt 1/2 (Power 90® workouts)
Run/walk ~ 30 minutes
Elliptical ~ 30 minutes

12/27 Workout

Sweat 1/2 & Ab Ripper 100 (Power 90® workouts)
Run/walk ~ 30 minutes


Getting back into the swing of things and enjoying this Power 90® stuff a lot. Still lovin' the Nike + but got sidetracked by business commitments (again) and took too much time off from running or doing anything else that would get me back into shape. I am, once again, trying to maintain a proper work-life balance and prioritize my fitness for a change.