Thursday, January 03, 2008

Today's Workout
Elliptical ~ 30 minutes
Sweat 1/2 (Power 90®)
Ab Ripper 100 (Power 90®)

At lunch I went to the club and did another glute focused elliptical workout. Sheesh, but that really works ya! At home after dinner, I did the P90 workout, including the abs. Thank goodness dinner was relatively light or it would have been much tougher. As it was, I felt strong throughout the workout and finished feeling like I could have done more.

Today was day 8 of the 90 day Power 90® program. 82 more to go.

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Katy, TX, United States