Today I was a victim of the iPhone alarm clock bug. Either that or when I turned off the alarm yesterday morning (since I woke up early), I forgot to reset it. Probably the latter....
I had a great workout last night on the spin bike, and an equally challenging UBWO w/ the Cathe DVD "High Reps" yesterday morning. On the agenda for tonight is 45 minutes spinning and 45 minutes swimming. Still LOVING that I insisted we have the pool heated.
Yesterday's coaching call was helpful. In my planning for next week's business trip, there was one key area I overlooked and Coach was able to point it out to me. Thank God. Otherwise I'd have been in "oh shit!" mode and it all could have gone to hell in a heartbeat. I'm feeling moderately confident about the plan; I think I just need a couple of instances of successful execution in order to feel more confident. I don't trust myself yet. How weird is that?
I d/l'd and began Run Like a Mother, the book last night. I'm enjoying the little bit I read so far.
Crazy work day today -- will post more later.