Holy wow ~ I'm back! Last year was tough. First an ankle injury, then a lengthy healing process, then weight gain due to being on my tail (as opposed to a trail!) for most of the year. I'm fortunate in many, many ways, and I am quite thankful for them all. But wow, the things that went wrong last year took a toll on my body and it ain't pretty!
Of course I'm certain it will be again, with much hard work. I'm eating clean again and that's the best start for me. I'm also trying to begin running again with the ultimate in babysteps - the Couch to 5k program. I've done it before and it works, and I just happen to have a cool iPhone app for it, so there's no excuse really.
Week 1, Day 1 tonight. I can't wait!