Sunday, December 30, 2007

12/30 Workout

Sculpt 1/2 (Power 90® workouts)
Yoga for Weight Loss ~ 60 minutes

12/29 Workout

Sweat 1/2 & Ab Ripper 100 (Power 90® workouts)
Run/walk ~ 30 minutes

12/28 Workout

Sculpt 1/2 (Power 90® workouts)
Run/walk ~ 30 minutes
Elliptical ~ 30 minutes

12/27 Workout

Sweat 1/2 & Ab Ripper 100 (Power 90® workouts)
Run/walk ~ 30 minutes


Getting back into the swing of things and enjoying this Power 90® stuff a lot. Still lovin' the Nike + but got sidetracked by business commitments (again) and took too much time off from running or doing anything else that would get me back into shape. I am, once again, trying to maintain a proper work-life balance and prioritize my fitness for a change.

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Katy, TX, United States