See Judi Run

Last night I worked my legs & glutes. ouch! Well, ouch today. It felt relatively easy while I was working out. Tonight's bodyparts were back & calves. Then I spent 30 minutes on the treadmill. I ran some but walked most of it on a steep incline. My legs were just so sore. I can't complain, as this is the good kind of soreness. FINALLY! Tomorrow I'll work biceps & triceps. Talk about anticipating the pain!